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Deep Tissue Massage relieves tension in the layers of tissue in the body by applying firm pressure with a variety of strokes to the muscles and fascia. It is a highly effective method used to treat chronic pain, muscle soreness, and sports-related injuries. Additionally, Deep Tissue massage is used to treat muscle and tendon injuries, …

Swedish (or classic) massage addresses a broad range of concerns as it relaxes the entire body with five basic strokes: Effleurage – long light strokes in a slow-motion that increase blood circulation to the heart, stimulating the lymphatic system, decreasing stress and reducing tension. Petrissage – kneading and squeezing of the muscles that alleviate muscle …