Contact - Sea Salt Therapy

Contact Us

Contact Information

Phone:
(408) 369-1486
Email:
info@seasalttherapy.com
Address

3199 S Bascom Avenue
Campbell, CA 95008

CONNECT TO GOOGLE MAPS

Hours of Operation

Monday

Closed
Tuesday

Closed
Wednesday

11am - 9pm
Thursday

11am - 9pm
Friday

11am - 9pm
Saturday

11am - 9pm
Sunday

11am - 9pm

Get In Touch

Interested in booking the space for a special event? Have additional questions? Get in touch - We are happy to help!

Stay Connected

Follow us on social media for information, tips and promotions!

@Seasalttherapy loves Instagram

seasalttherapy

Did you know.... Burning trash releases contaminat

Did you know.... Burning trash releases contaminates that affect your respiratory system as well as your food source?🔥🗑️️👎 This is how 👇👇👇

👉 Burning breaks items down into their base forms and disperses them into the air. Toxins from chemicals, glues and other non-biodegradable material become airborne in the process. This smoke is not always thick and black or gray, it can be near colorless, merely a shimmer in the air.

👉 These particulates when exposed to the body can cause burning or itching eyes, tightness in the chest and cause difficulty breathing. Short term exposure can take days to weeks for body to clear while more habitual or long term exposure can take months and even years for your body to filter out.

👉 In windy conditions these particulates can travel a great distance depending on wind strength and size of the particles until they find their way back to the earth. With rainfall the pollutants leach back into the soil. Soil that can be food for livestock or crops, eventually bringing those toxins and chemicals back to your food supply.

Whenever possible, try these methods of disposal for yourself, your community and the environment to protect our air and food:
🍂 Compost
♻️ Recycle
🛠️ Reuse

💡 FACT 💡
40-50% of garbage is carbon based. Burning garbage releases that carbon, while not as big of a contributor to carbon emissions as driving vehicles or manufacturing, it still makes the list.

#everybreathcounts #breathe #breathingtips #breathingproblems #breatheinwellness #youcandothis #wellness #liveinwellness #selfcare #selflove #environmentallyfriendly #reducereuserecycle #compost #compostforlife #cleartheair #cleanair #airnow

Decoration or health benefit? What's the real deal

Decoration or health benefit? What's the real deal behind salt lamps?

There is a lot to be said about the healing powers of salt therapy. There have been studies and years of positive effects on those that have participated in halotherapy sessions but can a small salt lamp affect one's health?
•
Salt lamps release negative ions which have a number of positive effects. It is said the negative ions can help decrease depression, purify the air and help with respiratory and skin conditions. It is also said that salt lamps can help promote good sleep.
•
While there are not very many studies on the positive effects of salt lamps, there have been some studies that show that negative ions definitely have the ability to boost one's mood. A study conducted by Columbia University found that 58% of participants suffering from seasonal affective disorder reported an improved mood when exposed to negative ions.
•
Additionally, the soft glow of authentic salt lamps promote a calming effect in a room. The soft light of a salt lamp is not only beautiful but can definitely encourage peace and rest when it is the only light in the room.
•
Due to the popularity of salt lamps, there are many inauthentic salt lamps being sold online. Be sure that your salt lamp is from Pakistan (the only place that Himalayan salt can be found) and that it gives off a soft glow. Additionally, real salt lamps are quite delicate and can chip easily, growing smaller and smaller each year. An inauthentic lamp will be much brighter and harder to break or chip.
•
Interested in gifting yourself or a loved one a salt lamp? Check out our authentic salt lamps at Sea Salt Therapy! Want a salt lamp that is a little bit more unique? Let us know and we will see what we can do!
•
#saltlamp #seasalttherapy #salttherapy #saltroom #saltbooth #saltcave #drugfree
#realvsfake #holistic #decor #interiordecorating #wellness #relax #sleep #bayarea #sfbayarea #breathinwellness #saltfixbayarea

We all breathe, right? Piece of cake...Right? Righ

We all breathe, right? Piece of cake...Right? Right! But did you know that there are certain breathing techniques that can help you shift your energy, decrease stress in your body and calm nervous tension?
•
•
•
Square breathing or box breathing can also help with focus and concentration. This type of breathwork is great for any age including young children.
•
•
•
The best thing about breathwork is that it can be done anywhere. In your car, at the office or standing in line at the grocery store. You can also do this type of breathwork in bed before going to sleep.
•
•
•
For meditation purposes, pick a comfortable spot in a quiet room. Set your intention or conjure up a peaceful image that you can focus on while breathing. You can even imagine a square or an image that resembles a square if you like.
•
STEPS (taken from zencare.co)

1️⃣ Slowly exhale all of the air out of your lungs.
2️⃣ Gently inhale through your nose for a count of 4.
3️⃣ Hold at the top of the breath for a count of 4.
4️⃣ Gently exhale through your mouth for a count of 4.
5️⃣ At the bottom of the breath, pause and hold for the count of 4.
•
•
•
#focus #meditation #calmyourself #calmyournerves #breathwork #calm #everybreathcounts #breathe #breathingtips #breathingproblems #breatheinwellness #meditation #relaxation #anxiety #nervousenergy #taketimetorelax #findthecalm #bethecalm #youcandothis #wellness #liveinwellness #selfcare #selflove #saltfixbayarea #seasalttherapy #saltroom #bayareasaltroom

Had a hard day? How about a hard week? Maybe you a

Had a hard day? How about a hard week? Maybe you are not ready to face Monday...sometimes life can be tough. It's ok. We feel you. We have been there too.

Art Credit: @ireneizib
•
If you are still reading, humor us for just a second.
•
Close your eyes. Ground your body to the earth that you are standing on. Inhale slowly with a count of 4.... Now, exhale slowly with a count of 4. Repeat 4x.
•
With each breath in, say in your head, "I am worthy". "I am worthy of love". "I am worthy of rest". "I am worthy of all good things". "I will triumph over my challenges". "I am enough".
•
With each breath out, say in your head, "Negative thoughts, be gone". "I don't need you today". "I am bigger than my doubts". "I am worthy". "I am enough".
•
•
•
•
•
•
#iamworthy #selflove #honoryourprogress #mentalwellness #mentalhealth #positivethoughts #energy #healingenergy #everybreathcounts #breathe #breathingtips #breatheinwellness #meditation #anxiety #taketimetorelax #findthecalm #bethecalm #youcandothis #selfcare #selflove #youarethepriority #selfcare #yourenotalone #wellnesscommunity #supportingwellness #everythingcounts #youmatter #seasalttherapy #saltroom #bayareasaltroom

Anxiety is a normal emotion. It is your body's nat

Anxiety is a normal emotion. It is your body's natural reaction to stress, fear or uneasiness to a certain situation or circumstance. Manage your anxiety with these 12 actions!
•
Which action(s) are most effective for your anxiety? Are there any others that you would like to add to this list?

We want to add salt therapy, infrared dry sauna, massage, and slow deep breaths!
•
Anxiety may need to be treated if you are experiencing it frequently throughout the day and it is becoming excessive. If you are experiencing severe anxiety, do not hesitate to reach out to a professional who is qualified to give you the help you need and deserve.
•
•
•
#anxiety #anxious #stress #seasalttherapy #salttherapy #massage #migun #callafriend #soakinthetub #hydrate #drinkwater #breathe #deepbreath #saltbooth #saltroom #mentalwellness #mentalhealth #selfcare #drysauna #infraredheat #stressedout #stressmanagement #anxietysupport #anxietyrelief #anxietyawareness

Load More... Follow on Instagram

HOME

VIEW

PLAY

VIEW

CLOSE